For over 50 years, we've helped our clients achieve their wellness goals. Our Weight Loss Programs and Wellness Memberships include medically supervised nutrition, 1:1 nutritional coaching, and exercise for optimal metabolic health.

NUTRITION | The foundation of our weight loss program is based on a lean ketogenic diet with protein, healthy carbohydrates and fats to support a fat-burning metabolic state called ketosis. During ketosis, the body burns stored fat for energy, resulting in weight loss and improved metabolic health.

MEDICATION | With your wellness membership, GLP-1s or another weight loss medication may be prescribed, administered and monitored by Lindora medical staff to support your weight loss program.

1:1 COACHING | In-person nutrition coaching with our staff will guide you to choose healthy foods you enjoy that provide proper nutrition. 

MOVEMENT | Your Wellness Membership includes access to on demand fitness featuring Club Pilates, Pure Barre, StretchLab, CycleBar, YogaSix, Rumble Boxing and BFT classes you can access anywhere, anytime with Xponential+ to support you.