Our FREE Webinars provide the tools and support you need — at home or work!
These Webinars answer many of the questions you may have about the Lean for Life program, nutrition and other weight management issues and concerns. Browse Webinar topics below, and register for as many as you like–absolutely free. Want faster weight loss results? Need support at home or work? Looking for additional information to maintain your lean weight and live a healthy lifestyle?
Vacations are a time to relax or do something fun. Don't let being out of your "home" environment derail you from your weight loss goals. This webinar will show you some tips and tricks to making your vacation not only fun and relaxing, but healthier too! Presented by Jayme Davidson, RN and Manager of Training for Lindora.
Did you know a little exercise throughout the day can be as beneficial as an hour at the gym? In this webinar, Lindora shows you how to improve your metabolism one step at a time to meet your weight loss goals. Presented by Jayme Davidson, RN and Manager of Training for Lindora.
How often do you check the nutritional labels? Do you know what information you are looking for to achieve your weight loss goals? In this webinar, Lindora unlocks the mystery of the nutritional labels so you keep the pounds off. Presented by Jayme Davidson, RN and Manager of Training for Lindora.
Did you know that stress can cause you to gain weight? Between stress eating, hormones, and other lack of exercise, stress can be a huge obstacle to achieving your weight loss goals. In this webinar, Lindora shows you how to “Stress Less” and achieve your weight loss goals. Presented by Jayme Davidson, RN and Manager of Training for Lindora.